yoga/meditation classes
yoga/meditation classes
we will be offering classes of yoga and meditation one
evening a week for 6 weeks, if you are interested
the class will consist of 30 minutes of yoga
then 30 minutes of guided meditation
$150
you will need to bring a yoga mat
pillow for sitting on for meditation
and blanket if so desired
dates to be announced soon
for fall 2023
WOULD YOU LIKE TO LEARN MORE ABOUT
EVERYTHING WELLNESS RELATED?
WOULD YOU LIKE TO LEARN MORE ABOUT
EVERYTHING WELLNESS RELATED?
We have created a website that is interactive with yoga classes, meditation classes, recipes, one on one
coaching, podcasts with other wellness practitioners, blogs, discounts for live classes and so much more.
If you are looking to start a new way of living healthy we are here for you.
We have created a website that is interactive with yoga classes, meditation classes, recipes, one on one
coaching, podcasts with other wellness practitioners, blogs, discounts for live classes and so much more.
If you are looking to start a new way of living healthy we are here for you.
wellness 2023
wellness 2023
we are spending this year bringing you classes and products that help to better your health and mindset. we have just spent the last three years living in very strange circumstances and a lot of people lost their way with diet and exercise as well as found themselves experiencing anxiety. we are focusing on changing that for you this year.
keep checking back for updates on the wellness products
we will be bringing in for you
if you have questions please feel free to reach out
